Welcome!

I have completed a rigorous life coaching training program with ADD Coach Academy, where I learned to guide clients toward accomplishing their personal, professional, physical, mental, and emotional goals.  I have several years experience with La Leche League as a Chapter Leader, helping Mothers bond with their babies.    

 While I am by no means a psychotherapist, I have a a keen interest in this field and deep respect for the profession.  My own experience with psychotherapy has given me a deeper understanding of human behavior and motivation.

I might though I am only willing to work in person after we have established healthy boundaries and if my schedule allows for it.  It is worth asking :)

The frequency of coaching sessions depends upon each individual and their stated goals. 

My most popular package is The Quartet, four 30 minute sessions which must be used in four week's time.  Some clients prefer to meet once or twice each week, while others may meet bi-weekly or monthly.  What works for most people is signing up for one of our packages and finishing those within a month 

Think about areas in your life you want movement in.  Then click Book Now below and you will be whisked off to schedule..